top of page
Search
Week ending 11th June 2022.
A great weight loss this week from All those attending group this week, 31.5lb off (2st 3.5lb), congratulations all on a great week xxx...
friendsonajourney2
Jun 12, 20221 min read
Bread - is it bad for you? - Group Talk Week Commencing 30th May 2022.
The majority of the UK population pop a slice of bread in the toaster for breakfast, and or for their lunch, by putting a filling between...
friendsonajourney2
Jun 8, 20222 min read
Week ending 4th June 2022.
A great weight loss this week from All those attending group this week, 29lb off (2st 1lb), congratulations all on a great week xxx I'm...
friendsonajourney2
Jun 8, 20221 min read
Thank you
Words cannot express how grateful Ian and I are to Sharron and Jenny for enabling us to fully embrace a wonderful week in Crete. I look...
friendsonajourney2
May 28, 20221 min read
friendsonajourney2
May 27, 20220 min read
Holiday Intentions - Group talk week commencing 16th May 2022.
We are all booking, planning and preparing for our holidays this year, after the last two years of uncertainty and lockdown. We are all...
friendsonajourney2
May 25, 20222 min read
Week ending 21st May 2022.
A great weight loss this week from All the groups totalling 66lb off (4st 10lb), congratulations all on a great week xxx I'm so proud of...
friendsonajourney2
May 21, 20221 min read
Macro's V Micro's - Group talk week commencing 9th May 2022.
What are the definitions of the words Macro and Micro... Micro - Means Small - Derived from the Greek Mikro - Opposite of Mega or Macro...
friendsonajourney2
May 18, 20222 min read
Week ending 14th May 2022.
A great weight loss this week from All the groups totalling 60.5lb off (4st 4.5lb), congratulations all on a great week xxx A Silver...
friendsonajourney2
May 15, 20221 min read
Managing Portion Control & Healthy Eating! - Group talk week commencing 18th & 25th April 2022.
We all struggle at times with portion control, sometimes this can be daily, over weekends/holidays or during emotional times in our...
friendsonajourney2
May 11, 20222 min read
Week Ending 7th May 2022.
A great weight loss this week from All the groups totalling 62lb off (4st 6lb), congratulations all on a great week xxx I'm so proud of...
friendsonajourney2
May 8, 20221 min read
Week ending 30th April 2022.
A great weight loss this week from All the groups totalling 35lb off (2st 7lb), congratulations all on a great week xxx A Gold Star...
friendsonajourney2
May 1, 20221 min read
friendsonajourney2
Apr 29, 20220 min read
What is your favourite Recipe? - Group talk week commencing 18th April 2022.
Wow the world is our oyster when it comes to cooking, we have access to all foods from across the world as transportation and storage has...
friendsonajourney2
Apr 27, 20221 min read
Open 25th April 2022.
Thank you all for your support and kind words. I know you all know my family are my World, they need me more than ever at this time. ...
friendsonajourney2
Apr 24, 20221 min read
Urgent Update
I am taking compassionate leave for a few days, due to deteriorating health of my Dad, allowing me to support my Mum fully. I hope you...
friendsonajourney2
Apr 22, 20221 min read
Urgent
Sorry group closed this afternoon at MELTON METHODIST CHURCH family emergency.
friendsonajourney2
Apr 21, 20221 min read
Urgent
Sorry group closed this morning at BINGHAM family emergency
friendsonajourney2
Apr 21, 20221 min read
The Cupboards are Bare.... - Group talk week commencing 11th April 2022.
Meal planning is a helpful tool when trying to lose weight. It can help you create a calorie deficit whilst meeting your nutrient needs....
friendsonajourney2
Apr 20, 20221 min read
Happy Easter 2022.
Just had this lovely Easter video shared with me and so I thought I'd share it with you all xxx
friendsonajourney2
Apr 17, 20221 min read
bottom of page