Week ending the 10th January 2026.friendsonajourney2Jan 101 min readA great weight loss this week from All the groups totalling 15lb off (1st 1lb), congratulations all on a great week xxxxI'm so very proud of you all, keep up the great work xxx
Is a Calorie Just a Calorie? Some foods offer more than others - Group Talk - Week Commencing 12th October 2026.
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