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Week ending 16th January 2022.

Boom and just like that we are back on track, a great weight loss this week from All the groups totalling 89.5lb off (6st 5.5lb), congratulations all on an amazing week xxx

Still some of you missing in action, don't be worried or get worked up about the scales, they only measure the relationship between you and gravity, they don't take into consideration your emotions or the amazing time you had with family and friends over the festive period. I look forward to seeing you this week xxx

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