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Join date: May 4, 2021

About

Cycling and Ice Skating are my passion.


I made a commitment to myself to have a healthy and happy retirement, leaving stress behind at the office in 2018.


I have lost 3 1/2 stone since retiring and feel completely happy with my current weight.


I have to have a target to work towards to keep me motivated, setting myself short term targets to manage my weight one step at a time.


I have been using my love of food and cycling to make my journey a pleasure, not a chore. Food is fuel for the body, listen to your body, it will tell you what it wants.









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Jane_Cyclopath

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