Week ending 29th January 2022.

A brilliant weight loss this week from All the groups totalling 75lb off (5st 5lb), congratulations all on a great week xxx

A Gold star's awarded this week for 1st 14lb off to Janet.

What a truly amazing week, I'm so proud of you all, keep up the great work xxx

If you are struggling currently, remember 0.5lb off a week, equals 26lb (1st 12lb) off in a year xxx