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My journey - 23rd September 2023.

Well after enjoying a lovely party celebrating my husbands, Ian's birthday which has resulted in being 3962kCal over my weeks deficit, I was relieved to have only gained 1.5lb.

Life got in the way this weekend but I stayed strong and focused through the week not allowing the celebration to ruin my hard work too much, and I am very grateful for the small gain and will continue my journey knowing it was just a minor stubble, and today is a new day of a new week xxx

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