I set myself a goal 12 weeks ago, when I encouraged you all to do so within the Groups.
My goal was to hold my own until Christmas.
I am blown away as not only have I held my own, I am actually 1lb Lighter, after a 1lb loss this morning.
If you believe in yourself and track, weigh and measure you can achieve your goals xxx
I am now looking forward to Christmas and starting my next 12 week goal and achieving a great loss, whatever that might look like xxx