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My Journey - 16th September 2023.

I'm loving the feeling of accountability and being back on track, yesterday's quote "If not now, when?" - Hillel the Elder, is very appropriate as whilst I celebrated Ian's my husbands birthday, enjoying the food choices I made, I didn't eat blindly all was tracked and all was accounted for, a great result 1lb off.

 
 
 

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Week ending 19th April 2025.

A great weight loss this week from All the groups totalling 32.5lb off (2st 4.5lb), congratulations all on a great week xxx...

 
 
 

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