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Christmas 12 week down

I hate to say it... but on Monday it's 12 weeks to... YES the C word... Christmas...

So here's a tracker to help motivate YOU xxx

What would you like to achieve in the next 12 weeks...

0.5lb a week equals 6lb off

1lb a week equals 12lb off

1.5lb a week equals 18lb off

2lb a week equals 24lb off

For those of us that are struggling, maybe getting to the New Year maintaining xxx

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