Week ending 23rd July 2022.friendsonajourney2Jul 24, 20221 min readA great weight loss this week from All the groups totalling 48lb off (3st 6lb), congratulations all on a great week xxxI'm so proud of you all, keep up the great work xxx
Is a Calorie Just a Calorie? Some foods offer more than others - Group Talk - Week Commencing 12th October 2026.
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